I’m a big fan of healthy food. I think it’s because of the food we choose. Like, how much, how smart, how much of a fan of this or that. I think this has something to do with our minds and our bodies being able to function on autopilot. You can’t be a fan of something and say, “I can’t have that.
There are two ways that our food choices can influence our health. One is that we eat too much and we end up overweight. The other is that we eat too little and we get sick. If we eat too little, we end up fat. If we eat enough, we are healthy. But that is not a very good excuse.
So we are like, “Well, we eat too much, we must be overweight,” but we just don’t have an excuse for that. I mean, I don’t eat that much, I just don’t. But the alternative is to eat too much. We could always try and get away with being too much about eating too much, but we can’t.
Right now we have no good reason for eating too much. We eat too much because of our habits. You have to really think about it, to know that you are eating too much.
We are constantly bombarded by messages to eat less. Even the word “health” can be used as a verb (“eat less healthy food”) and a noun (“healthy diet”). This is often done with the intent of weight loss, but in reality it’s all about the calories you consume.
The problem is that too much of any food can be very unhealthy. You could be eating too many calories, and you could also be eating too many calories because you just don’t want to eat any calories. You could also be eating too many calories because you just don’t want to be hungry. The problem with either of these is they are both extremes. The more extreme is when you are constantly eating calories in order to make sure you aren’t hungry.
If you simply eat every single calorie in your body, you will ultimately end up gaining weight. This is known as a ketogenic diet. The problem with this diet is that it is really hard to follow. There are many different types of ketogenic diets that have been created, but the one that stands out to me is called “the keto diet.
Basically, this is a diet that requires you to consume a lot of carbs and protein to make sure you get all the vitamins that are necessary for your body to function properly. It actually sounds pretty good. It sounds so good, that it would be easy to just be on it and get your weight down to the point where you don’t have to eat much to stay healthy and your diet is also really good for you.
You know, I do kind of wish that everybody would just do it. I think it would be a great way to go. It would also prevent people from getting diabetes. So maybe it can prevent diabetes when you go on it. I guess we’ll see.