Write for us: Health is important
Do you know how your diet affects your health? It’s important to maintain a healthy diet. Read on to find out more.
A healthy diet is vital to our health and quality of life, yet it is often neglected in the face of other important issues such as maintaining a job, going out with friends, or getting enough sleep for the next day. However, there are plenty of benefits that following a healthy diet can offer us on top of feeling healthier and looking better!
Do you know your eating habits?
Do you know what food types and what not to eat? The following article will help you realize which foods are good for your health and which ones are not.
Foods that lead to an unhealthy life…
These foods can damage your health in more ways than one!
“Red meat, full fat dairy products, butter and cream”
To many people, this sounds like a typical diet. But it is not!
The saturated fats present in these products are bad for your health. Red meat has been linked to an increase in blood cholesterol levels, heart disease and strokes. It has also been connected with colon cancer. Full fat dairy products have been linked to obesity and heart attack. Butter may sound good for your health but it leads to an increase in bad cholesterol and clogged arteries. Cream is also another food that causes clogged arteries due to its high saturated fat content.
What is write for us?
Write for us is a writing platform for writers where everyone can share their views about anything. It is a good platform for people who want to make good money from writing, who can write in their free time and do jobs in their free time. You may find more information to write for us about health.
What are the requirements for submissions?
1. Word limit: 500-1500 words
2. Unique content (reprints will not be accepted)
3. Attention grabbers in the beginning of the article
4. No grammatical errors
Who Are We Publishing For?
We are sharing information and news to our readers in the field of nutrition, health and diet. We are publishing contents that are beneficial to health. Write for us. Become a published author on honefitness.
Which Type of Food is Good For Us?
Types of food include fresh fruits, vegetables, grains (whole grains), tubers (potatoes, sweet potatoes), nuts, seeds and legumes(beans)
There are many types of food which are good for our health with no side effects on our health. Foods that help you maintain your weight like fruits, berries and raw veggies also help you maintain your moods as well as many other good things.
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